Empowering lives ~ Creating healthy futures
How can I support you today ?
I have enormous respect for anyone who comes to the realisation that they need help.
Because needing help doesn’t mean you’ve failed … it means you’ve tried every possible option and avenue that you can think of, perhaps numerous times.
Reaching out is a sign of strength that you’re willing to work with me, as we explore new ways of reaching your desired outcome.
So tell me … how can I support you today ?
5 Step Process
My five step process of counselling allows us to build a working relationship that supports your healing and growth. The process goes like this :-
1. I will listen carefully to UNDERSTAND your situation, or concerns, hold your hand (so to speak), sit with you, meet with you where you’re at, right now
2. We will IDENTIFY the aspects that are holding you where you currently are, and empathise with this
3. Together, we will CREATE a solution to take you to the next step and beyond
4. I will INVITE you to implement what is needed, whilst keeping you accountable and on track
5. We will REFLECT on how far you’ve come and explore any other areas you wish to develop
* Abundant time provided * Free of expectations * Without judgement *
5 Solutions based on
Life Changing Experiences
1. BRAVING grief and loss
- 2. MANAGING life’s challenges
- 3. OVERCOMING pains from our past
- 4. SHIFTING gears from ‘then’ to ‘now’
- 5. OWNING the power of positive relationships